YOUTH ONLINE PROGRAMME | FOR AGES 11-15
Whether you are wanting to gain that competitive edge within your riding, against your friends at club level, or wanting to lift your riding ability.. we have you covered with our new self directed YOUTH online programmes.
There has been a lot of time gone into ensuring these programmes will progress you in the most effective way no matter where you are in the world.
If you check out our tutorial on the training pyramid you would have seen that skills and movement are the key aspects of training!
ALL these programs are skill and movement based to give young riders the foundations of the pyramid so when they are ready to add physical based training into their week, they have the key fundamentals in place.
You will have access to online tutorials that include:
▪️ At home skills
▪️Track skills
▪️ Movement based training at home with a simple broomstick and a ledge/step
▪️ Sprints for those over age 13/14.
▪️ Access to online tutorials and technical videos
We’re pumped to open this chapter up at the MC Race Academy and excited to be in your corner!
Online Performance Programming enables you to guide your own training and gives you training options to kick start your racing in the right direction. These programmes are created by Elite International Coach and Ex Professional Rider - Matt Cameron.
Online Performance Programming enables you to choose what component you feel you require progression in.